Mbodyment's Action Against Obesity Foundation
'Life isn't living, but rather living well'
Procrastinators Anonymous
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Take a pledge today! Stop the procrastination, throw away all excuses, find time and commit to be fit.
Members: 18
Latest Activity: Sep 4
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Discussion Forum
How to stop procrastinating on diet, exercise
Started by Maureen Guest May 31.
Get Over Exercise Procrastination With 12 Easy Steps
Started by Maureen Guest Apr 21.
How come? 2 Replies
Started by scott crawley. Last reply by scott crawley Feb 22.
Comment Wall
Comment
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Comment by Rachelle Shelly M on March 3, 2009 at 11:53am -
With back surgery just over, and reaching 140 pounds, I am in to other natural way to help with my work out, all Natural, but Great!
Thanks
To your Health
Shelly
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Comment by Clara Thomas on February 20, 2009 at 5:49pm - Typo on comment- it is suppose to be 'because' not 'beyond'. My usual response in my blogs is that the typos are placed within the text on purpose because some people like finding them and pointing them out and I do strive to please everyone; but this typo makes the text confusing. Sorry about that.
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Comment by Clara Thomas on February 20, 2009 at 5:39pm
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Hi everyone, I am new to the network so I thought first I should introduce myself. I am Clara Thomas, a natural health practitioner, herb specialist, and hypnotist. With means I have three paying jobs and one that doesn't (housework). When I become overwhelmed by a task, I usually just shut down and do nothing at all. Which of course is no good, then I found this research study on procrastination and it has helped me to get past those moments beyond you can change your view of things, so I thought I'd share with you. Hope it helps.
A study led by Sean McCrea of the University of Konstanz in Germany found that how we view a task determines whether or not we put them off. People who thought about the task abstractly (what it implied about personality traits, or the implications of it) were more prone to procrastinate. By focusing on the concrete or specific action -how, when and where- of doing the task actually makes it feel like it should be completed sooner and reduced procrastination.
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Comment by Joann Brown on January 29, 2009 at 11:43am
- I fell off track for a while during the holidays so I really got to push myself to get going again...I really feel good about myself after a good workout. I've been very busy lately to but I can't use that for an excuse...lol I'm getting back wit my workout routine TODAY... procraastinating is not something I do...No way.
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Comment by Ted on January 9, 2009 at 9:35pm
- Finally got to working out after the holidays! Didn't mean to take them off, it just kinda happened. Man! I felt great after my work out today! :-) Let's do it yall!
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Comment by Maureen Guest on January 8, 2009 at 9:04pm - Awesome! I will be happy to help keep you motivated if you like. Just let me know - - it will be my pleasure!
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Notes
Stomach stapling
Created by Maureen Guest Dec 28, 2008 at 4:18am. Last updated by Maureen Guest Dec. 28, 2008.
Co-morbidities
Created by Maureen Guest Dec 28, 2008 at 4:17am. Last updated by Maureen Guest Dec. 28, 2008.
Cancer
Created by Maureen Guest Dec 28, 2008 at 4:17am. Last updated by Maureen Guest Dec. 28, 2008.
Calorie
Created by Maureen Guest Dec 28, 2008 at 4:16am. Last updated by Maureen Guest Dec. 28, 2008.
Blood pressure
Created by Maureen Guest Dec 28, 2008 at 4:16am. Last updated by Maureen Guest Dec. 28, 2008.
Body Mass Index (BMI)
Created by Maureen Guest Dec 28, 2008 at 2:29am. Last updated by Maureen Guest Dec. 28, 2008.
Childhood (pediatric) obesity
Created by Maureen Guest Dec 28, 2008 at 2:30am. Last updated by Maureen Guest Dec. 28, 2008.
Sleep Apnea
Created by Maureen Guest Dec 28, 2008 at 2:53am. Last updated by Maureen Guest Dec. 28, 2008.
Osteoarthritis
Created by Maureen Guest Dec 28, 2008 at 2:49am. Last updated by Maureen Guest Dec. 28, 2008.
Obesity
Created by Maureen Guest Dec 28, 2008 at 2:49am. Last updated by Maureen Guest Dec. 28, 2008.
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